Lessons from Irma: Stripping Away the Unnecessary

Lessons from Irma: Stripping Away the Unnecessary

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Unless you’ve been living on a different planet you must’ve, via some medium or another, heard about the recent hurricane that devastated the Caribbean region and parts of Florida. Fortunately, I can now say that I am a survivor of Hurricane Irma (and if I really want to show off… Read more

The Importance of Reaching Out

The Importance of Reaching Out

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While making my last post and talking about growing up feeling like I was inadequate and failing to find a place where I could fit in, I remembered this quote by Frida Kahlo and decided this would be a good place to share it.

Brighter Voices

Brighter Voices

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It’s no secret to those that know me that I’ve struggled with anxiety my entire adult life. I was barely into my twenties when I simultaneously started having panic attacks, became a hypochondriac and began battling bouts of depression and the consistent, obsessive, repetitive, draining, worrisome thoughts that have plagued… Read more